Parents Play a Major Role in Coping With College Stress

According to a doctor, there are ways to cope with new college students experiencing stress and anxiety. Dr. Jeffrey Borenstein, president and CEO of the Brain & Behavior Research …

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Coffee vs. Colorectal Cancer

If you’re a coffee lover, here’s great news for you! Here’s a better reason to have a fresh cup of coffee! The medical journal, Cancer Epidemiology, Biomarkers & Prevention, …

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Quinoa, Belly Fat and Magnesium

Why is quinoa going strong as a health food trend? Compared to oats, this ancient food has twice the amount of protein, with more fiber and iron. Your body …

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Does Obesity Affect Your Brain?

You have to watch the way you eat, move, and live on a daily basis because of the rapidly increasing obesity rate. Science continuously shows the importance of maintaining …

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Lowering Alcohol Intake May Improve Your Health

Are you drinking too much? According to research, lowering your alcohol intake may help reduce its harmful effects. Alcohol leads to disability and death worldwide. According to the World …

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Here’s Why Sweating Isn’t as Gross as You Think

You may not realize sweating is good for you. Your body is an amazing creation with plenty of functions. Your body knows what it’s doing more than you can …

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The Importance of Magnesium

Magnesium plays many critical roles in your body. Magnesium is a part of more than 300 biochemical functions within the body, including the regulation of the heartbeat and helping …

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How To Deal With Anxiety

Anxiety is one of the most prominent mental disorders in the modern world. Everyone deals with some level of anxiety in their life, but others develop anxiety disorders ranging …

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Fruit and Vegetables for a Healthy Kidney!

According to new research, fruits and vegetables may be the perfect medication to lower blood pressure for kidney patients. The study followed a tracking system of a group of …

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Lactose Intolerance

Lactose intolerance relates to a condition where the body has troubles with lactose, a type of sugar found in milk and dairy products. If people who are lactose intolerant …

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Blog

Parents Play a Major Role in Coping With College Stress

Coffee vs. Colorectal Cancer

Quinoa, Belly Fat and Magnesium

Does Obesity Affect Your Brain?

Lowering Alcohol Intake May Improve Your Health

Here’s Why Sweating Isn’t as Gross as You Think

The Importance of Magnesium

How To Deal With Anxiety

Fruit and Vegetables for a Healthy Kidney!

Lactose Intolerance

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