Allergies: The Great Shape-Shifters
Spring and fall are usually very hard times of the year for anyone with allergies. An allergic reaction can cause the body to release more histamine, which in turn …
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6 Powerful Foods You Might be Overlooking
1.Beans Beans, an often an overlooked food, are very healthy as they contain high amounts of fiber and protein, but are low in carbohydrates which make them a great …
5 Reasons Why Valerian Root Solves Insomnia, Anxiety and High Blood Pressure
Do you experience the bad effects of a sleeping disorder or would you say you are simply weary of not getting a good evening’s rest? Did you realize that …
What is Functional Medicine?
Functional medicine’s goal is identify the root cause of a person’s disease or ailment. Each symptom or other diagnosis one has received could be a part of a larger …
CDC: Chickenpox Down 85%
Good news! Chickenpox, caused by the varicella-zoster virus, has declined in the United States since 2006, according to U.S. health officials. After doctors recommended a second dose of chickenpox …
New Study: Eat Less Salt for a Healthier Body!
Lay off the salt! If you don’t want high blood pressure, decrease your salt intake. A new 25-year study found salt to increase the risk of premature death. The …
Signs of Hormonal Imbalance
Hormone is a word that is typically associated with women, but hormonal changes have real effects on everyone throughout their entire lives. Women see the biggest changes when they …
Over 65? Exercise to Reduce the Risk of Heart Disease!
New studies show moderate exercise can reduce the risk of death from heart disease in people aged 65 or older. According to lead author and professor of geriatrics at …
Does Fasting Fight Cancer?
Who knew fasting was healthy? There are a good number of useful ancient health practices. Researchers discovered the first evidence of fasting as a natural intervention, leading to cell-based …
Parents Play a Major Role in Coping With College Stress
According to a doctor, there are ways to cope with new college students experiencing stress and anxiety. Dr. Jeffrey Borenstein, president and CEO of the Brain & Behavior Research …
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