About Mrs. Sego

I believe life is a journey. Along the way, we all are thrown some really amazing things & some really hard & painful things. How we deal & cope with these is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys.

I have extensive experience working with adolescents and adults. Some areas of concentration include: ADHD, anxiety, anger management, behavior management, chronic pain, coping skills, depression, grief/loss, relationships, self-injury, self-esteem, and transitions in life. I use a variety of therapeutic modalities and approaches in my work with clients.

I care about what we are going through as a society. I would like to help those going through hard times, anxiety and depression. I have an open and non-judgmental approach and believe we are all in the process of personal growth. We all need a helping hand from time to time. I am here to be that for you if you choose.